Mindset | Lifestyle | Nutrition | Body Coach
I was asked to speak at the NEC in Birmingham, UK on pregnancy and postpartum, the preparation of the mind and body in the months leading up to birth and into the recovery period.
Speaking from the stage gave me the opportunity to spread knowledge, reasons and motivation wider, to all mums wherever they are in their journey, to think about their body and life in a different way. Appreciating what their mind needs and think about their lifestyle to living a balanced healthy life with children.
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