Body Health & Strength | Habit Change & Nutrition Coach
The creator of Beyond Body is Versha Patel, she has spent the last 10 years dedicated to helping mothers' health, fitness, and wellness, preparing women for birth, and enabling women to feel strong and confident in their bodies in any part of their motherhood.
Her driving passion is to help mothers feel awesome and happy in their bodies, which in turn helps women see their possibilities and who they see themselves as.
Versha is a mother of 2 and has been a dedicated pregnancy and postpartum health & fitness expert from the outset of her health career. During this time she worked with women of all ages through her personal training and coaching practice.
She has a BA (Hons) degree in Psychology & Management and has continued her study of the human mind and behaviour since, with neuroscience and the subconscious mind.
Which she brings to her coaching to facilitate lasting habit change along with working closely with physios, alternative therapists, and other fitness pros.
Also, Versha had a previous career in the corporate banking world, so she knows first-hand what pressures mothers face and feel juggling lots of balls.
Her personal journey has been one of ups and downs, starting with losing her father at the age of 6, however, was raised by an incredibly strong mother who inspires her every day to be a better and stronger human.
Versha is committed to helping mothers and mums-to-be to create body health & strength the right way, architect a lifestyle, and mindset they want.
Book a call with her if you want to change your body & core strength to transform the way you feel in your body for the rest of your life. And she'll assess your needs, and see if you're a good fit to work together.
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