This episode is super inspiring and will make you feel ready to get through the hard stuff on your to-do list, face your fears, and access your inner strengths, which is your own zone of genius! Welcome to episode #25 I love this week’s podcast as Hema and I talk about taking action, stress, mental health, sabotage, and peace within. Providing valuable information on all of these areas, which all contribute to making magic happen in your life, personal and professional.
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About Hema Hema is a mindset coach who also delivers Rapid Transformational Therapy. Her thing is transforming procrastinators and procrastilearners into FEARLESS action takers who get sh*t done. And make magic happen! Hema shares in this episode:
Simple rememberable tools for stress
Steps you can take to make magic in your life
How to get visible without fear of judgement
The importance of aligned action
Hema is open and frank about just how much we are influenced by our subconscious mind and how it's very easy to change our ingrained beliefs that no longer serve us.
Work With Me I help women feel more revitalised in their life, have more energy for themselves, working with professional women aged 40+. Helping women to prioritise themselves, have better relationships with themselves, their health, and transform how they show up for themselves, career and family.
So if you're tired before you've started your day, concerned about your health, aware of the self-sacrifice, trade-offs you've been making and alarm bells are ringing what the next stage in life will bring for your health and what impact will this have on your work, then let's talk.
I'll walk you through how you can get more energy back from your day, give yourself more than a fighting chance at living purposefully, and contributing to your world the way you want to.
A consultation is free and you have everything to gain in making changes in your work and life perspective, to realise you are the most important thing on your to-do list.
Book a slot from the button below...
I coach overworked professional women 40+ to accelerate their energy levels and take baby steps to transform their health, body, and nutrition. I serve women to see their value, importance and that they deserve a healthy strong body that is going to take them through the next half of their life with energy sourced from within and fabulous food to enrich this.
Showing my clients how to access their true power within to live more energetically in their professional and personal lives free of trade-offs and self sacrifice. Helping women achieve a greater level of change than they would achieve alone.