Lunchboxes with a Difference With Elnette Parsons


In this episode, Elnette Parsons joined me to discuss lunchboxes with a difference that are healthy and warm too, with the advent of heat-retaining containers, we can say goodbye to sandwiches and cold food for lunch. She wants to inspire people to care about what they put into their bodies and empower people to cook from scratch!

Welcome to episode #29
I can say I whole-heartedly learned new stuff and working smarter in the kitchen too, from my conversation with Elnette.

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About Elnette
She helps people improve their health by looking into their food and lifestyle. Originally from South Africa and now in the UK. Food excites her — it affects everything we do, using food in a positive way to balance our body to help; lose weight and alleviate any health conditions. These can include issues with menopause, digestion, skin, depression, weight, or stress. And her healthy lunchbox recipe book is out and available to purchase, simply visit her website to find out more information.

shares in this episode:

  • The importance of healthy lunchboxes
  • How to get started and make it easy 
  • What you'll need 
  • Batch cooking tips

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Connect with Elnette

Work With Me
I Supersize the health, movement practices, and Nutrition of Pregnant, Postpartum women, and Women 40+. Ultimately helping them achieve Deeper Confidence and Connection with their bodies and fall in love with themselves to consistently prioritise their health and wellbeing.
My gifts range from helping women to prepare for birth, enjoy pregnancy free of aches, get strong and healthy after baby arrives, and transforming health, body, and mindset towards self, so women can thrive and feel at home in their body.

A consultation is free, so let's talk about your vision for yourself, health, and body!

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I coach professional women 40+ to accelerate their energy levels and take baby steps to big steps to become Healthier Fitter & Stronger than they have ever been.
I serve pregnant women and beyond through the life stages, to see their value, importance and that they deserve a healthy strong body that is going to take them through the next chapter of their life with energy sourced from within, using scientific-based exercise, nutrition, and mindset approach.

Helping women achieve the healthiest, strongest & fitter body they love.

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