This episode is all about really appreciating the life you have had and if it hasn't been a smooth ride, with events and family history that might be shameful, you can change your perspective on it all. You have the power to take strength from your life, and we have more choices than we often realise. Welcome to episode #24 I love this week’s podcast as Sally is very honest about her life steeped in trauma and how much of that experience kept her playing small and sticking to what everyone else was doing until she began to see things differently through what life was bringing her.
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About Sally Sally Anne Saint is the founder of Wise Woman Guide She created this sacred work after healing her own past and continuing to step daily on the wisdom path. She is a certified Life Coach, Meridian Tapping Coach and Reiki Master. She has self-published two books and contributed chapters to two more collaborative books. All her work is to remind women of their truth, to connect with the wisdom that's inside them all and to live from this authentic place and space. Sally shares in this episode:
How carrying our baggage 'the ball and chain' is actually harder than dealing with it
The importance of allowing us to feel instead of living in numb
We’re not designed to do things on our own
Lean into pain / uncomfortable situations to allow the learning
Sally goes deep about healing and forgiving to live in full purpose in the here and now.
Work With Me I help women feel more revitalised in their life, have more energy for themselves, working with professional women aged 40+. Helping women to prioritise themselves, have better relationships with themselves, their health, and transform how they show up for themselves, career and family.
So if you're tired before you've started your day, concerned about your health, aware of the self-sacrifice, trade-offs you've been making and alarm bells are ringing what the next stage in life will bring for your health and what impact will this have on your work, then let's talk.
I'll walk you through how you can get more energy back from your day, give yourself more than a fighting chance at living purposefully and contributing to your world the way you want to.
A consultation is free and you have everything to gain in making changes in your work and life perspective, to realise you are the most important thing on your to-do list.
Book a slot from the button below...
I coach overworked professional women 40+ to accelerate their energy levels and take baby steps to transform their health, body, and nutrition. I serve women to see their value, importance and that they deserve a healthy strong body that is going to take them through the next half of their life with energy sourced from within and fabulous food to enrich this.
Showing my clients how to access their true power within to live more energetically in their professional and personal lives free of trade-offs and self sacrifice. Helping women achieve a greater level of change than they would achieve alone.