Endometriosis - How to Reduce Your Symptoms With Kim Linfoot
In this episode, Kim talks about her personal experience with endometriosis, the misdiagnosis of it and her personal journey through taking part in many medical trials to then going her own way to live with this chronic condition, and she is 22 years on in her journey.
She is an upbeat happy person who wants to raise awareness of this condition and help women identify what is going on for them regarding their periods so they can manage their discomfort better or overcome it completely.
This is an inspiring, informative conversation, packed full of valuable content to help women suffering from any issues related to their menstrual cycle. Welcome to episode #18. I love this week’s podcast as Kim is sincere and her authentic self, explaining how really as women can help our own experience of chronic conditions by realising what lifestyle we have and the foods we choose to eat alongside this. Discussing things I felt so aligned with and what I advocate for my clients and all women.
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About Kim Kim has had endometriosis for the last 22 years and has been through numerous operations, medication trials and it has been a discovery along the way. Kim has been misdiagnosed with other conditions in the past and will share this information with us today and how this might help others. Kim has now been able to turn things around medically and support herself with no medication for her condition. The discovery and research of her own health issues have now lead Kim to really helping others with their menstrual cycle and underlining conditions that women just do not know they have, or why they feel a certain way! Looking at gut health, nutrition, mindfulness, yoga, cold water swimming to name a few areas she guides in.
Work With Me I help women feel more energised and revitalised in their life, increasing energy levels for overworked professional women aged 40+. Helping women to prioritise themselves, their health, feed their hormones, transform their mindset and do purposeful movement for a beautiful quality of life. If you're tired before you've started your day, concerned about your health and what the next stage in life will bring for your health and you've been putting off getting started with addressing this, let's talk and I'll walk you through how you can get more energy back from your day, and feel you have energy right to the end of the day with or with my support and coaching program. A consultation is free and you have everything to gain in realising how important you are and where you're giving away energy all day, every day.
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I coach overworked professional women 40+ to accelerate their energy levels and take baby steps to transform their health, body, and nutrition. I serve women to see their value, importance and that they deserve a healthy strong body that is going to take them through the next half of their life with energy sourced from within and fabulous food to enrich this.
Showing my clients how to access their true power within to live more energetically in their professional and personal lives. Helping women achieve a greater level of change than they would achieve alone.