Coaching Professional Midlife Women to be Stronger, Fitter & Kick start their Confidence again.
Transforming women’s experience of Midlife & pursuing their Purpose.
Site redesign coming soon – we’re making something special.
Services:
Strong & Empowered – 1:1 Strength, Health & Life coaching
Fit For Life – Small Group Training – Women focused
Eat For Life – Nutrition Support, food diary review & guidance to support you towards your goals
Contact Versha to book a 20 min consultation:
email: versha.bbfitness@gmail.com
tel / whatsapp: 07939097067
Trustindex verifies that the original source of the review is Google. I trained with Versha for a number of years. Her small group fitness and strength training sessions are the perfect balance between personal attention and group motivation. She has a real focus on technique which has helped me train safely and effectively over time. Versha has a great way of pushing you to do more than you think you can, while still being supportive and encouraging. Every session feels purposeful and I’ve seen progress both in strength and overall fitness. I have had a great time in her sessions and being able to meet wonderful like minded women in the group xTrustindex verifies that the original source of the review is Google. Brilliant small group classes with Versha! I really enjoy the challenge and support as well as the variety. I feel like I have become so much fitter and stronger since I started. Versha always encourages me to keep trying and improving. It's great to train in a smaller group, so I can focus on technique too. Highly recommend 😊Trustindex verifies that the original source of the review is Google. I have been attending Versha’s classes for over 10 years. Versha is a fantastic trainer, supportive and encouraging but will also challenge you to reach your goals! The small group, women’s only classes provide a friendly, social environment. I would highly recommend Versha to anyone looking to improve their fitness and get stronger 😊Trustindex verifies that the original source of the review is Google. I've been going to Versha for over 7 years now and love the community feel she brings to her exercise classes. She knows so much about women's health and the benefits of strength training. The small groups aren't intimidating especially if you're new to working out and she still makes you push yourself as you progress to get stronger and fitter.Trustindex verifies that the original source of the review is Google. I’ve been working with Versha since April and she has completely changed my approach to health and fitness. Her all-round support through menopause has helped me manage stress, understand my body, and fall back in love with exercise. She’s truly amazing – highly recommend!Trustindex verifies that the original source of the review is Google. Where do I even begin with Versha’s classes? From her mother-baby workouts to pregnancy sessions, 1:1 training, and now her amazing strength classes — I’ve been with her every step of the way, and for good reason. Her sessions are intimate (just 5–6 women), super tailored, and always full of energy. Versha has created such a supportive, uplifting community that makes showing up something I genuinely look forward to. She’s not just a brilliant instructor — she’s a motivator, a guide, and a true cheerleader. If you’re a woman looking to feel stronger, more confident, and consistently supported, I couldn’t recommend Versha more. Thank you for always keeping us moving and inspired! Thanks HemaTrustindex verifies that the original source of the review is Google. I won a course of 6 group training sessions with Versha. As I was 5 months postpartum she completed an abdominal separation check prior to starting the sessions. I didn’t have any separation but do you having c sections my abs were not tensing completely. Versha gave me some exercises to help with this. During the sessions Versha was very encouraging the other ladies in the group were lovely too. The sessions have helped me to get back into exercising, tone up and feel more confident about my body. It’s lovely environment to exercise in.Trustindex verifies that the original source of the review is Google. I’ve absolutely loved my sessions with Versha. As a specialist in pregnancy training, she made me feel confident and safe in every movement, always adapting to the stage I was at. Versha has a huge amount of knowledge, not just about exercises but also about overall wellbeing, breathing techniques and preparing both body and mind for birth and beyond. Each session left me feeling stronger, more in tune with my body, and reassured that I was doing the right things to support myself and my baby. I now feel far more confident going into birth and the fourth trimester, and I couldn’t recommend Versha enough to anyone looking for pregnancy-specific support.Trustindex verifies that the original source of the review is Google. Had pregnancy fitness classes once a week with Versha. Would 100% recommend her. She catered each session to how I felt and what would benefit me at that stage of my pregnancy. She went out of her way to give me nutritional advice which actually made a difference. Can’t wait to continue to see her after I have had my baby 😁
based on 9 reviewsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more