Mothers Unleashed Movement Program is something that came to me after working with mothers and mums-to-be, coaching women's health, and weight loss for the past 10 years.
I've created something for both pregnancy and all age mothers, to create body health, body strength and bad ass habits that keep you ROCKING and feeling AWESOME through your life.
I have spoken with hundreds of women over my professional career and even conducted my own research to understand what mothers really want when it comes to their body health, habit change, and overall wellbeing.
It was clear that mothers want to be served more deeply and have their bodies and health addressed with results-orientated solutions.
Many mothers told me they deeply desire:
Mothers' lives are busy, doing more for others than they can for themselves.
Many mothers find it challenging to make time to do the necessary things to create change and space for themselves.
And are unaware of the important things like creating a solid foundation of strength and health first
- both in pregnancy and anytime in motherhood when starting your body health journey.
(These are often ignored by mainstream programs.)
Hence creating a program with a difference, because I believe a mother's body is sacred
and DESERVES to be treated so.
Mothers Unleashed Movement program will help you overcome these barriers.
Feel unleashed from your current habits, learn new ways to look after your body health, feel STRONGER and AWESOME in your body.
"I'm loving the positive changes I've made and I'm making in my life. Couldn't have done any of it without your support, knowledge and guidance, so thank you xx"
- Sarah Murphy (UK)
"Versha’s guidance and support helped me in getting past the stage of resistance from my subconscious and developing my mental strength. This was very much aided by proper nutrition and exercise which were part of the program."
- Jelly Mae Moring (UK)
"What you taught me in the 12 weeks will forever be with me and guide me always to have self-control and discipline within myself. Looking after my health has had a positive impact on my overall wellbeing and given me more energy to get things done."
- Hema Bid (UK)
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